Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 235.9
Total Fat 6.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 1.0 g
Cholesterol 35.4 mg
Sodium 12.2 mg
Potassium 112.8 mg
Total Carbohydrate 42.8 g
Dietary Fiber 1.7 g
Sugars 26.9 g
Protein 4.3 g
Vitamin A 64.7 %
Vitamin B-12 1.4 %
Vitamin B-6 3.7 %
Vitamin C 1.8 %
Vitamin D 1.1 %
Vitamin E 2.7 %
Calcium 2.0 %
Copper 8.5 %
Folate 11.8 %
Iron 8.2 %
Magnesium 5.4 %
Manganese 21.0 %
Niacin 6.6 %
Pantothenic Acid 3.2 %
Phosphorus 6.8 %
Riboflavin 9.5 %
Selenium 13.4 %
Thiamin 12.0 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread

View the full Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread

99 calories of Granulated Sugar, (0.13 cup)

68 calories of Flour, white, (0.15 cup)

47 calories of Walnuts, (0.06 cup, chopped)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)


No nutrition or calorie comments found.