Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 58.0
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 147.6 mg
Potassium 95.3 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 2.5 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.8 %
Copper 4.3 %
Folate 8.4 %
Iron 3.9 %
Magnesium 3.8 %
Manganese 14.3 %
Niacin 0.5 %
Pantothenic Acid 1.4 %
Phosphorus 4.7 %
Riboflavin 1.1 %
Selenium 2.0 %
Thiamin 1.4 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Hummus

View the full Spicy Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Hummus

51 calories of Chickpeas (garbanzo beans), (0.18 cup)

6 calories of Beans, great northern, (0.03 cup)

1 calories of Olive Oil, (0.03 1tsp)

0 calories of Pepper, red or cayenne, (0.02 tbsp)

0 calories of Garlic, (0.05 tsp)

0 calories of Cumin seed, (0.01 tsp)

0 calories of Lemon juice, (0.02 tbsp)

0 calories of Salt, (0 tsp)

0 calories of Water, tap, (0 cup (8 fl oz))


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