Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 69.1 mg |
| Sodium | 522.0 mg |
| Potassium | 564.2 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.1 g |
| Protein | 33.9 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 33.1 % |
|---|---|
| Vitamin B-6 | 34.7 % |
| Vitamin C | 54.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.9 % |
| Copper | 21.7 % |
| Folate | 6.1 % |
| Iron | 22.8 % |
| Magnesium | 13.1 % |
| Manganese | 6.8 % |
| Niacin | 39.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 27.6 % |
| Riboflavin | 19.3 % |
| Selenium | 20.0 % |
| Thiamin | 5.0 % |
| Zinc | 20.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chili con Carne
View the full Buffalo Chili con Carne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chili con Carne
148 calories of Buffalo Meat, (4 oz)
35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)
18 calories of Salsa, (0.25 cup)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Hot Chili Peppers, (0.06 cup, chopped or diced)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Water, bottled, (42.50 grams)
Calories per serving of Buffalo Chili con Carne
148 calories of Buffalo Meat, (4 oz)
35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)
18 calories of Salsa, (0.25 cup)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Hot Chili Peppers, (0.06 cup, chopped or diced)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Water, bottled, (42.50 grams)
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