Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.8 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 469.1 mg |
| Sodium | 1,162.5 mg |
| Potassium | 117.6 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 37.7 g |
| Vitamin A | 26.7 % | Vitamin B-12 | 16.2 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.6 % |
| Vitamin E | 5.1 % |
| Calcium | 16.8 % |
| Copper | 0.7 % |
| Folate | 11.4 % |
| Iron | 11.0 % |
| Magnesium | 2.4 % |
| Manganese | 1.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 17.3 % |
| Riboflavin | 29.1 % |
| Selenium | 42.8 % |
| Thiamin | 4.2 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Turkey Burgers
View the full Mexican Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Turkey Burgers
140 calories of Egg, fresh, whole, raw, (0.40 cup (4.86 large eggs))
96 calories of Jennie-O Extra Lean Ground Turkey, (3.20 oz)
80 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.20 cup)
36 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (4.80 tsp)
Calories per serving of Mexican Turkey Burgers
140 calories of Egg, fresh, whole, raw, (0.40 cup (4.86 large eggs))
96 calories of Jennie-O Extra Lean Ground Turkey, (3.20 oz)
80 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.20 cup)
36 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (4.80 tsp)
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