Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.1 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 74.2 mg |
| Sodium | 120.9 mg |
| Potassium | 668.7 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 13.3 g |
| Protein | 32.8 g |
| Vitamin A | 49.4 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 43.4 % |
| Vitamin C | 24.8 % |
| Vitamin D | 0.9 % |
| Vitamin E | 11.4 % |
| Calcium | 12.1 % |
| Copper | 4.4 % |
| Folate | 10.4 % |
| Iron | 17.7 % |
| Magnesium | 10.8 % |
| Manganese | 5.6 % |
| Niacin | 78.8 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 27.3 % |
| Riboflavin | 8.4 % |
| Selenium | 33.2 % |
| Thiamin | 8.2 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soured Chicken
View the full Soured Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soured Chicken
155 calories of Chicken Breast (cooked), no skin, roasted, (128 grams)
113 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.75 serving)
60 calories of Olive Oil, (0.50 tbsp)
29 calories of Granulated Sugar, (7.50 grams)
15 calories of balsamic vinegar, (1.50 tablespoon)
14 calories of Onions, raw, (0.25 large)
9 calories of balsamic vinegar, (0.88 tablespoon)
6 calories of Carrots, raw, (0.25 medium)
3 calories of Snow Peas, fresh, (0.13 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories per serving of Soured Chicken
155 calories of Chicken Breast (cooked), no skin, roasted, (128 grams)
113 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.75 serving)
60 calories of Olive Oil, (0.50 tbsp)
29 calories of Granulated Sugar, (7.50 grams)
15 calories of balsamic vinegar, (1.50 tablespoon)
14 calories of Onions, raw, (0.25 large)
9 calories of balsamic vinegar, (0.88 tablespoon)
6 calories of Carrots, raw, (0.25 medium)
3 calories of Snow Peas, fresh, (0.13 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
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