Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 230.1
Total Fat 5.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 64.7 mg
Sodium 467.3 mg
Potassium 801.2 mg
Total Carbohydrate 18.0 g
Dietary Fiber 4.8 g
Sugars 2.8 g
Protein 29.0 g
Vitamin A 19.8 %
Vitamin B-12 53.8 %
Vitamin B-6 45.2 %
Vitamin C 20.5 %
Vitamin D 1.9 %
Vitamin E 6.4 %
Calcium 12.4 %
Copper 14.9 %
Folate 11.4 %
Iron 47.7 %
Magnesium 14.3 %
Manganese 60.1 %
Niacin 31.6 %
Pantothenic Acid 7.8 %
Phosphorus 30.1 %
Riboflavin 21.1 %
Selenium 36.0 %
Thiamin 10.2 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef in Tarrago-Tomato Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef in Tarrago-Tomato Sauce

150 calories of Beef, round steak, (0.25 lb)

39 calories of Bay Leaf, (12.50 grams)

20 calories of Tomato Sauce, (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Cornstarch, (0.01 cup)

4 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.13 cup (8 fl oz))

2 calories of Mushrooms, fresh, (1 small)

0 calories of Tarragon, ground, (0.06 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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