Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.8 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 96.3 mg |
| Sodium | 476.0 mg |
| Potassium | 186.1 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.3 g |
| Protein | 18.2 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 1.4 % |
| Vitamin D | 1.4 % |
| Vitamin E | 1.3 % |
| Calcium | 10.6 % |
| Copper | 1.9 % |
| Folate | 2.4 % |
| Iron | 4.4 % |
| Magnesium | 6.0 % |
| Manganese | 1.8 % |
| Niacin | 33.2 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 16.0 % |
| Riboflavin | 7.9 % |
| Selenium | 21.6 % |
| Thiamin | 3.6 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hominy and Chicken Enchilada Casserole
View the full Hominy and Chicken Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hominy and Chicken Enchilada Casserole
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
40 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.09 cup)
23 calories of enchilada sauce - green old el paso, (0.19 cup)
23 calories of Hominy, (0.19 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
5 calories of kroger diced green chili peppers, (1 tbsp)
Calories per serving of Hominy and Chicken Enchilada Casserole
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
40 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.09 cup)
23 calories of enchilada sauce - green old el paso, (0.19 cup)
23 calories of Hominy, (0.19 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
5 calories of kroger diced green chili peppers, (1 tbsp)
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