Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,640.2 | Total Fat | 146.3 g |
|---|---|
| Saturated Fat | 22.6 g |
| Polyunsaturated Fat | 36.0 g |
| Monounsaturated Fat | 72.2 g |
| Cholesterol | 128.7 mg |
| Sodium | 1,569.8 mg |
| Potassium | 429.6 mg |
| Total Carbohydrate | 62.3 g |
| Dietary Fiber | 6.2 g |
| Sugars | 1.4 g |
| Protein | 25.0 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.2 % |
| Vitamin E | 126.7 % |
| Calcium | 43.9 % |
| Copper | 15.4 % |
| Folate | 21.3 % |
| Iron | 24.1 % |
| Magnesium | 23.3 % |
| Manganese | 93.1 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 64.5 % |
| Riboflavin | 32.6 % |
| Selenium | 72.7 % |
| Thiamin | 17.8 % |
| Zinc | 22.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Cheese Sandwich
View the full Fried Cheese Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Cheese Sandwich
964 calories of Canola Oil, (0.50 cup)
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
213 calories of American Cheese, (2 slice (1 oz))
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
75 calories of Saltine Crackers (Saltines), (0.25 cup, crushed)
23 calories of Egg, fresh, whole, raw, (0.25 jumbo)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
0 calories of Salt, (0.06 tsp)
Calories per serving of Fried Cheese Sandwich
964 calories of Canola Oil, (0.50 cup)
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
213 calories of American Cheese, (2 slice (1 oz))
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
75 calories of Saltine Crackers (Saltines), (0.25 cup, crushed)
23 calories of Egg, fresh, whole, raw, (0.25 jumbo)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
0 calories of Salt, (0.06 tsp)
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