Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 556.9 | Total Fat | 38.4 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 20.3 g |
| Cholesterol | 55.9 mg |
| Sodium | 247.8 mg |
| Potassium | 577.9 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.4 g |
| Protein | 26.9 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 40.6 % |
| Vitamin C | 386.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 11.3 % |
| Copper | 14.8 % |
| Folate | 11.4 % |
| Iron | 11.4 % |
| Magnesium | 15.1 % |
| Manganese | 52.9 % |
| Niacin | 55.5 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 26.5 % |
| Riboflavin | 8.6 % |
| Selenium | 44.2 % |
| Thiamin | 11.9 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Chicken Scampi
View the full Pesto Chicken Scampi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Chicken Scampi
240 calories of Extra Light Olive Oil, (2 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
96 calories of Pesto Sauce, (0.08 cup)
70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.67 grams)
34 calories of Yellow Peppers (bell peppers), (0.67 pepper, large (3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
6 calories of Garlic, (1.33 clove)
Calories per serving of Pesto Chicken Scampi
240 calories of Extra Light Olive Oil, (2 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
96 calories of Pesto Sauce, (0.08 cup)
70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.67 grams)
34 calories of Yellow Peppers (bell peppers), (0.67 pepper, large (3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
6 calories of Garlic, (1.33 clove)
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