Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 211.2 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 22.1 mg |
Sodium | 545.2 mg |
Potassium | 172.2 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 2.9 g |
Sugars | 1.3 g |
Protein | 12.3 g |
Vitamin A | 8.2 % | Vitamin B-12 | 6.9 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 43.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 22.3 % |
Copper | 6.5 % |
Folate | 5.2 % |
Iron | 7.4 % |
Magnesium | 8.6 % |
Manganese | 30.5 % |
Niacin | 5.9 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 20.7 % |
Riboflavin | 7.7 % |
Selenium | 26.2 % |
Thiamin | 9.3 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed pita sandwich
View the full Stuffed pita sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed pita sandwich
100 calories of Provolone Cheese, (1 slice (1 oz))
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
13 calories of Hormel Bacon Bits, (0.50 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.50 slice, medium (1/4" thick))
Calories per serving of Stuffed pita sandwich
100 calories of Provolone Cheese, (1 slice (1 oz))
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
13 calories of Hormel Bacon Bits, (0.50 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.50 slice, medium (1/4" thick))
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