Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 178.2 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 98.6 mg |
Sodium | 208.8 mg |
Potassium | 396.0 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 0.6 g |
Sugars | 1.3 g |
Protein | 21.7 g |
Vitamin A | 5.8 % | Vitamin B-12 | 28.7 % |
---|---|
Vitamin B-6 | 9.3 % |
Vitamin C | 30.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 3.8 % |
Copper | 6.8 % |
Folate | 4.8 % |
Iron | 8.5 % |
Magnesium | 14.8 % |
Manganese | 5.4 % |
Niacin | 10.1 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 22.5 % |
Riboflavin | 4.5 % |
Selenium | 45.5 % |
Thiamin | 2.6 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scallop-Avacado Ceviche
View the full Scallop-Avacado Ceviche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scallop-Avacado Ceviche
67 calories of Scallops, raw, (2.67 oz)
55 calories of Avacado (whole), (0.17 serving)
37 calories of Shrimp, cooked, (1.33 oz)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
5 calories of Lime Juice, (0.08 cup)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
4 calories of fresh onion, (0.06 cup)
1 calories of Bell Pepper (medium), (0.04 serving)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Scallop-Avacado Ceviche
67 calories of Scallops, raw, (2.67 oz)
55 calories of Avacado (whole), (0.17 serving)
37 calories of Shrimp, cooked, (1.33 oz)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
5 calories of Lime Juice, (0.08 cup)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
4 calories of fresh onion, (0.06 cup)
1 calories of Bell Pepper (medium), (0.04 serving)
0 calories of Cilantro, raw, (0.67 tbsp)
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