Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 275.1
Total Fat 2.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 65.7 mg
Sodium 2,038.2 mg
Potassium 395.5 mg
Total Carbohydrate 38.6 g
Dietary Fiber 0.9 g
Sugars 32.5 g
Protein 28.1 g
Vitamin A 1.9 %
Vitamin B-12 7.2 %
Vitamin B-6 35.7 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.2 %
Copper 6.8 %
Folate 3.9 %
Iron 8.8 %
Magnesium 11.5 %
Manganese 9.0 %
Niacin 66.6 %
Pantothenic Acid 10.3 %
Phosphorus 26.0 %
Riboflavin 9.6 %
Selenium 29.9 %
Thiamin 6.8 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Citrusy Chicken

View the full Citrusy Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Citrusy Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

134 calories of Orange Marmalade, (0.17 cup)

13 calories of Soy Sauce, (1.50 tbsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Lime Juice, (0.25 fl oz)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Pam Cooking Spray, (0.75 serving)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Cilantro, raw, (0.38 tbsp)

0 calories of Salt, (0.25 tsp)


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