Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 308.3
Total Fat 2.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 43.3 mg
Sodium 416.3 mg
Potassium 374.1 mg
Total Carbohydrate 57.4 g
Dietary Fiber 3.3 g
Sugars 0.3 g
Protein 13.2 g
Vitamin A 23.3 %
Vitamin B-12 15.5 %
Vitamin B-6 16.6 %
Vitamin C 202.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.5 %
Copper 12.3 %
Folate 12.0 %
Iron 12.7 %
Magnesium 9.5 %
Manganese 17.8 %
Niacin 12.5 %
Pantothenic Acid 6.0 %
Phosphorus 17.8 %
Riboflavin 7.9 %
Selenium 43.2 %
Thiamin 7.8 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

122 calories of Corn Starch, (0.25 cup)

109 calories of Egg Noodles, unenriched, (0.75 cup)

37 calories of Beef, round steak, (1 oz)

15 calories of Mushrooms, canned, (0.25 cup)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.25 small)

5 calories of Peppers, sweet, red, fresh, (0.25 small)

2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))


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