Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 159.2
Total Fat 15.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 63.8 mg
Potassium 23.4 mg
Total Carbohydrate 3.4 g
Dietary Fiber 1.0 g
Sugars 0.7 g
Protein 1.3 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.3 %
Copper 0.6 %
Folate 0.5 %
Iron 3.5 %
Magnesium 0.5 %
Manganese 2.5 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke Pesto

View the full Artichoke Pesto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke Pesto

111 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (2.67 tsp)

34 calories of TJ's Raw Pignolias(pine nuts), (0.04 cup)

9 calories of TJ's artichoke hearts (3 hearts), (0.17 serving)

2 calories of Garlic, (0.50 cloves)

2 calories of Lemon Juice, (0.17 lemon yields)

0 calories of Basil, (3.33 leaves)


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