Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 378.9 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 32.9 mg |
Sodium | 268.6 mg |
Potassium | 266.3 mg |
Total Carbohydrate | 65.4 g |
Dietary Fiber | 10.3 g |
Sugars | 37.7 g |
Protein | 19.4 g |
Vitamin A | 8.1 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 16.7 % |
Vitamin C | 24.6 % |
Vitamin D | 0.0 % |
Vitamin E | 13.1 % |
Calcium | 3.5 % |
Copper | 7.1 % |
Folate | 10.8 % |
Iron | 12.3 % |
Magnesium | 10.8 % |
Manganese | 16.7 % |
Niacin | 34.0 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 16.2 % |
Riboflavin | 12.7 % |
Selenium | 15.3 % |
Thiamin | 4.9 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Mustard Chicken Salad Sandwich
View the full Honey Mustard Chicken Salad Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Mustard Chicken Salad Sandwich
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
64 calories of Honey, (1 tbsp)
55 calories of Almonds, (8 almond)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
8 calories of Mustard, Dijion, Great Value, (1.50 tsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Honey Mustard Chicken Salad Sandwich
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
64 calories of Honey, (1 tbsp)
55 calories of Almonds, (8 almond)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
8 calories of Mustard, Dijion, Great Value, (1.50 tsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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