Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 89.7
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 171.8 mg
Potassium 19.2 mg
Total Carbohydrate 20.5 g
Dietary Fiber 3.1 g
Sugars 2.7 g
Protein 2.7 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.2 %
Copper 0.4 %
Folate 0.1 %
Iron 1.3 %
Magnesium 0.4 %
Manganese 2.0 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 2.6 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Apple Muffins

View the full Whole Wheat Apple Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Apple Muffins

69 calories of Whole Wheat Flour, (0.17 cup)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

8 calories of Organic cane sugar, (0.50 tsp)

4 calories of Applesauce, MUSSELMAN'S Lite, (0.08 serving)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.