Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 410.7 | Total Fat | 17.9 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 6.1 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 141.7 mg |
Sodium | 862.4 mg |
Potassium | 385.8 mg |
Total Carbohydrate | 46.8 g |
Dietary Fiber | 2.1 g |
Sugars | 3.2 g |
Protein | 17.0 g |
Vitamin A | 59.2 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 17.1 % |
Vitamin C | 13.4 % |
Vitamin D | 4.3 % |
Vitamin E | 12.8 % |
Calcium | 13.8 % |
Copper | 14.4 % |
Folate | 33.5 % |
Iron | 21.6 % |
Magnesium | 24.4 % |
Manganese | 75.6 % |
Niacin | 14.4 % |
Pantothenic Acid | 11.3 % |
Phosphorus | 26.4 % |
Riboflavin | 15.5 % |
Selenium | 43.2 % |
Thiamin | 21.1 % |
Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NY Times Thai Combination Fried Rice
View the full NY Times Thai Combination Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NY Times Thai Combination Fried Rice
170 calories of White Rice, long grain, cooked, (0.83 cup)
83 calories of Canola Oil, (0.67 tbsp)
74 calories of Tofu, extra firm, (0.17 block)
48 calories of Egg, fresh, whole, raw, (0.67 large)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
8 calories of Thai Chili Sauce, (0.50 tbsp)
6 calories of Garlic, (1.33 cloves)
5 calories of Scallions, raw, (0.17 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Fish Sauce, (0.50 tbsp)
Calories per serving of NY Times Thai Combination Fried Rice
170 calories of White Rice, long grain, cooked, (0.83 cup)
83 calories of Canola Oil, (0.67 tbsp)
74 calories of Tofu, extra firm, (0.17 block)
48 calories of Egg, fresh, whole, raw, (0.67 large)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
8 calories of Thai Chili Sauce, (0.50 tbsp)
6 calories of Garlic, (1.33 cloves)
5 calories of Scallions, raw, (0.17 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Fish Sauce, (0.50 tbsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...