Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 410.7
Total Fat 17.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 7.9 g
Cholesterol 141.7 mg
Sodium 862.4 mg
Potassium 385.8 mg
Total Carbohydrate 46.8 g
Dietary Fiber 2.1 g
Sugars 3.2 g
Protein 17.0 g
Vitamin A 59.2 %
Vitamin B-12 6.3 %
Vitamin B-6 17.1 %
Vitamin C 13.4 %
Vitamin D 4.3 %
Vitamin E 12.8 %
Calcium 13.8 %
Copper 14.4 %
Folate 33.5 %
Iron 21.6 %
Magnesium 24.4 %
Manganese 75.6 %
Niacin 14.4 %
Pantothenic Acid 11.3 %
Phosphorus 26.4 %
Riboflavin 15.5 %
Selenium 43.2 %
Thiamin 21.1 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NY Times Thai Combination Fried Rice

View the full NY Times Thai Combination Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NY Times Thai Combination Fried Rice

170 calories of White Rice, long grain, cooked, (0.83 cup)

83 calories of Canola Oil, (0.67 tbsp)

74 calories of Tofu, extra firm, (0.17 block)

48 calories of Egg, fresh, whole, raw, (0.67 large)

9 calories of Carrots, raw, (0.17 cup, strips or slices)

8 calories of Thai Chili Sauce, (0.50 tbsp)

6 calories of Garlic, (1.33 cloves)

5 calories of Scallions, raw, (0.17 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

3 calories of Fish Sauce, (0.50 tbsp)


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