Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.3 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 72.7 mg |
| Sodium | 669.3 mg |
| Potassium | 385.2 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.8 g |
| Protein | 33.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 36.2 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 13.6 % |
| Copper | 6.1 % |
| Folate | 9.8 % |
| Iron | 13.9 % |
| Magnesium | 12.4 % |
| Manganese | 16.0 % |
| Niacin | 74.9 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 32.5 % |
| Riboflavin | 14.6 % |
| Selenium | 42.3 % |
| Thiamin | 24.1 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Paneed Chicken Breasts
View the full Italian Paneed Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Paneed Chicken Breasts
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
109 calories of Bread crumbs, dry, grated, seasoned, (1 oz)
23 calories of Parmesan Cheese, grated, (1 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Parsley, dried, (0.50 tsp)
Calories per serving of Italian Paneed Chicken Breasts
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
109 calories of Bread crumbs, dry, grated, seasoned, (1 oz)
23 calories of Parmesan Cheese, grated, (1 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Parsley, dried, (0.50 tsp)
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