Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.6 mg |
| Sodium | 646.1 mg |
| Potassium | 537.0 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 5.2 g |
| Sugars | 8.4 g |
| Protein | 11.8 g |
| Vitamin A | 79.1 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 38.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.8 % |
| Copper | 7.0 % |
| Folate | 9.6 % |
| Iron | 5.4 % |
| Magnesium | 7.9 % |
| Manganese | 12.7 % |
| Niacin | 27.3 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 13.5 % |
| Riboflavin | 9.0 % |
| Selenium | 14.1 % |
| Thiamin | 7.6 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Veggie Soup
View the full Chicken and Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Veggie Soup
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
17 calories of Turnips, (1 small)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Zuchini, (0.38 cup)
5 calories of Celery, raw, (0.25 cup, diced)
5 calories of Summer Squash, (0.25 cup, sliced)
Calories per serving of Chicken and Veggie Soup
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
17 calories of Turnips, (1 small)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Zuchini, (0.38 cup)
5 calories of Celery, raw, (0.25 cup, diced)
5 calories of Summer Squash, (0.25 cup, sliced)
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