Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.8 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 91.3 mg |
| Sodium | 173.1 mg |
| Potassium | 667.8 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 9.5 g |
| Protein | 40.8 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 22.4 % |
|---|---|
| Vitamin B-6 | 44.2 % |
| Vitamin C | 6.4 % |
| Vitamin D | 23.8 % |
| Vitamin E | 5.5 % |
| Calcium | 24.9 % |
| Copper | 4.3 % |
| Folate | 3.7 % |
| Iron | 10.4 % |
| Magnesium | 15.1 % |
| Manganese | 4.1 % |
| Niacin | 84.2 % |
| Pantothenic Acid | 18.4 % |
| Phosphorus | 45.6 % |
| Riboflavin | 30.8 % |
| Selenium | 45.3 % |
| Thiamin | 14.5 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Basil Sauce
View the full Chicken Basil Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Basil Sauce
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
76 calories of Milk, 1%, (0.75 cup)
60 calories of Olive Oil, (0.50 tbsp)
52 calories of Gold Medal All-Purpose Enriched Bleached Flour, (0.13 cup)
4 calories of Garlic, (1 clove)
1 calories of Basil, fresh, (0.25 cup)
Calories per serving of Chicken Basil Sauce
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
76 calories of Milk, 1%, (0.75 cup)
60 calories of Olive Oil, (0.50 tbsp)
52 calories of Gold Medal All-Purpose Enriched Bleached Flour, (0.13 cup)
4 calories of Garlic, (1 clove)
1 calories of Basil, fresh, (0.25 cup)
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