Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 549.5 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 136.9 mg |
| Sodium | 310.0 mg |
| Potassium | 740.3 mg |
| Total Carbohydrate | 52.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 12.8 g |
| Protein | 66.0 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 68.4 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 11.8 % |
| Copper | 6.0 % |
| Folate | 32.8 % |
| Iron | 20.9 % |
| Magnesium | 17.2 % |
| Manganese | 19.9 % |
| Niacin | 147.8 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 46.9 % |
| Riboflavin | 29.4 % |
| Selenium | 60.4 % |
| Thiamin | 49.1 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pan-Seared Chicken with Red Grapes
View the full Pan-Seared Chicken with Red Grapes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pan-Seared Chicken with Red Grapes
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
200 calories of Barilla Plus - Angel Hair Pasta - 1/8 box, (1 serving)
48 calories of Grapes, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Swanson Chicken STOCK, (0.25 cup)
5 calories of balsamic vinegar, (0.50 tablespoon)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Pan-Seared Chicken with Red Grapes
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
200 calories of Barilla Plus - Angel Hair Pasta - 1/8 box, (1 serving)
48 calories of Grapes, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Swanson Chicken STOCK, (0.25 cup)
5 calories of balsamic vinegar, (0.50 tablespoon)
2 calories of Garlic, (0.50 cloves)
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