Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 549.5
Total Fat 7.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.2 g
Cholesterol 136.9 mg
Sodium 310.0 mg
Potassium 740.3 mg
Total Carbohydrate 52.2 g
Dietary Fiber 4.5 g
Sugars 12.8 g
Protein 66.0 g
Vitamin A 1.9 %
Vitamin B-12 15.0 %
Vitamin B-6 68.4 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 11.8 %
Copper 6.0 %
Folate 32.8 %
Iron 20.9 %
Magnesium 17.2 %
Manganese 19.9 %
Niacin 147.8 %
Pantothenic Acid 19.5 %
Phosphorus 46.9 %
Riboflavin 29.4 %
Selenium 60.4 %
Thiamin 49.1 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pan-Seared Chicken with Red Grapes

View the full Pan-Seared Chicken with Red Grapes Recipe & Instructions
Submitted by: EARTHYGIRL1
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan-Seared Chicken with Red Grapes

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

200 calories of Barilla Plus - Angel Hair Pasta - 1/8 box, (1 serving)

48 calories of Grapes, (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

5 calories of balsamic vinegar, (0.50 tablespoon)

5 calories of Swanson Chicken STOCK, (0.25 cup)

2 calories of Garlic, (0.50 cloves)


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