Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 386.9
Total Fat 8.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.9 g
Cholesterol 160.7 mg
Sodium 1,374.3 mg
Potassium 252.9 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.7 g
Sugars 2.7 g
Protein 68.5 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.7 %
Copper 4.8 %
Folate 3.7 %
Iron 7.2 %
Magnesium 4.0 %
Manganese 9.0 %
Niacin 4.2 %
Pantothenic Acid 2.1 %
Phosphorus 3.1 %
Riboflavin 3.4 %
Selenium 0.6 %
Thiamin 4.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pollo Aguascalientes from BHG Mexican Cook Book


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pollo Aguascalientes from BHG Mexican Cook Book

330 calories of Tyson boneless, skinless chicken breast, (12 oz)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Canned Tomatoes, (0.25 cup)

8 calories of Canned Tomatoes, (0.25 can)

5 calories of Cornstarch, (0.01 cup)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Truvia Natural Sweetener, (0.25 serving)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.