Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.8 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 18.4 mg |
| Sodium | 7.4 mg |
| Potassium | 153.3 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.1 g |
| Protein | 3.6 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.6 % |
| Vitamin E | 2.6 % |
| Calcium | 1.1 % |
| Copper | 4.7 % |
| Folate | 4.2 % |
| Iron | 5.2 % |
| Magnesium | 8.1 % |
| Manganese | 40.4 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 8.4 % |
| Riboflavin | 4.5 % |
| Selenium | 22.4 % |
| Thiamin | 7.3 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beth's Oven-Crisp Eggplant
View the full Beth's Oven-Crisp Eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beth's Oven-Crisp Eggplant
72 calories of Flour, whole grain, (0.07 cup)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Eggplant, fresh, (0.07 eggplant, peeled (yield from 1-1/4 lb))
7 calories of Egg, fresh, whole, raw, (0.07 jumbo)
Calories per serving of Beth's Oven-Crisp Eggplant
72 calories of Flour, whole grain, (0.07 cup)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Eggplant, fresh, (0.07 eggplant, peeled (yield from 1-1/4 lb))
7 calories of Egg, fresh, whole, raw, (0.07 jumbo)
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