Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 251.4
Total Fat 11.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.6 g
Cholesterol 32.5 mg
Sodium 521.1 mg
Potassium 257.6 mg
Total Carbohydrate 22.6 g
Dietary Fiber 1.3 g
Sugars 3.5 g
Protein 13.5 g
Vitamin A 15.6 %
Vitamin B-12 8.3 %
Vitamin B-6 20.6 %
Vitamin C 15.0 %
Vitamin D 4.8 %
Vitamin E 4.4 %
Calcium 5.9 %
Copper 4.3 %
Folate 13.9 %
Iron 11.1 %
Magnesium 6.9 %
Manganese 16.6 %
Niacin 32.1 %
Pantothenic Acid 7.0 %
Phosphorus 16.4 %
Riboflavin 11.2 %
Selenium 19.0 %
Thiamin 14.4 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potluck Chicken Casserole

View the full Potluck Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potluck Chicken Casserole

62 calories of White Rice, long grain, cooked, (0.30 cup)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

42 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.20 tbsp)

40 calories of Margarine, soft, (1.20 tsp)

13 calories of Milk, 1%, (0.13 cup)

11 calories of Peas, frozen, (0.10 cup)

8 calories of Kellogg's Corn Flakes Cereal, (0.08 cup (1 serving))

5 calories of Flour, white, (0.01 cup)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Pimentos, (0.03 cup)

1 calories of Onions, raw, (0.30 tbsp chopped)

1 calories of Garlic, (0.20 clove)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Lemon Juice, (0.07 mL)

0 calories of Salt, (0.10 tsp)


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