Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.1 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 304.5 mg |
| Potassium | 377.1 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 7.3 g |
| Sugars | 2.6 g |
| Protein | 10.8 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.6 % |
| Calcium | 10.9 % |
| Copper | 16.0 % |
| Folate | 27.3 % |
| Iron | 17.7 % |
| Magnesium | 17.4 % |
| Manganese | 40.5 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 17.5 % |
| Riboflavin | 14.7 % |
| Selenium | 14.9 % |
| Thiamin | 25.2 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond-Rice Burgers
View the full Almond-Rice Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond-Rice Burgers
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
71 calories of Almonds, (0.13 cup, ground)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Beans, pinto, (0.25 cup)
40 calories of Trader Joe's Organic Brown Rice, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, grated)
Calories per serving of Almond-Rice Burgers
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
71 calories of Almonds, (0.13 cup, ground)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Beans, pinto, (0.25 cup)
40 calories of Trader Joe's Organic Brown Rice, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, grated)
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