Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 230.3 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 102.2 mg |
Potassium | 109.0 mg |
Total Carbohydrate | 45.9 g |
Dietary Fiber | 3.5 g |
Sugars | 19.3 g |
Protein | 2.1 g |
Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 7.0 % |
Copper | 2.3 % |
Folate | 3.5 % |
Iron | 6.4 % |
Magnesium | 1.5 % |
Manganese | 5.9 % |
Niacin | 2.2 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.3 % |
Riboflavin | 2.5 % |
Selenium | 3.4 % |
Thiamin | 4.3 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Apple Crisp
View the full Microwave Apple Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Apple Crisp
58 calories of Splenda Brown Sugar Blend, (3.60 tsp)
48 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.40 serving)
46 calories of Apples, fresh with skin, (0.80 cup slices)
23 calories of Flour, white, (0.05 cup)
20 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.40 serving)
15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)
1 calories of Cinnamon, ground, (0.10 tsp)
Calories per serving of Microwave Apple Crisp
58 calories of Splenda Brown Sugar Blend, (3.60 tsp)
48 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.40 serving)
46 calories of Apples, fresh with skin, (0.80 cup slices)
23 calories of Flour, white, (0.05 cup)
20 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.40 serving)
15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)
1 calories of Cinnamon, ground, (0.10 tsp)
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