Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.1 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 36.3 mg |
| Sodium | 218.2 mg |
| Potassium | 473.4 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.9 g |
| Protein | 18.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 26.6 % |
| Vitamin C | 37.3 % |
| Vitamin D | 9.5 % |
| Vitamin E | 4.2 % |
| Calcium | 2.3 % |
| Copper | 24.9 % |
| Folate | 7.0 % |
| Iron | 9.3 % |
| Magnesium | 15.1 % |
| Manganese | 10.9 % |
| Niacin | 46.4 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 24.2 % |
| Riboflavin | 18.0 % |
| Selenium | 24.8 % |
| Thiamin | 9.4 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stirfry Chicken with mushrooms and nuts
View the full Stirfry Chicken with mushrooms and nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stirfry Chicken with mushrooms and nuts
76 calories of Chicken Breast (cooked), no skin, roasted, (62.50 grams)
72 calories of Cashew Nuts, dry roasted, (12.50 grams)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Mushrooms, fresh, (50 grams)
10 calories of Onions, raw, (25 grams)
8 calories of Thai Chili Sauce, (0.50 tbsp)
7 calories of Green Peppers (bell peppers), (25 grams)
1 calories of Garlic, (0.25 tsp)
1 calories of Soy Sauce, (0.25 tsp)
Calories per serving of Stirfry Chicken with mushrooms and nuts
76 calories of Chicken Breast (cooked), no skin, roasted, (62.50 grams)
72 calories of Cashew Nuts, dry roasted, (12.50 grams)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Mushrooms, fresh, (50 grams)
10 calories of Onions, raw, (25 grams)
8 calories of Thai Chili Sauce, (0.50 tbsp)
7 calories of Green Peppers (bell peppers), (25 grams)
1 calories of Garlic, (0.25 tsp)
1 calories of Soy Sauce, (0.25 tsp)
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