Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.3 mg |
| Potassium | 486.1 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 11.5 g |
| Sugars | 26.0 g |
| Protein | 2.1 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 121.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 3.9 % |
| Copper | 10.9 % |
| Folate | 9.5 % |
| Iron | 8.4 % |
| Magnesium | 9.5 % |
| Manganese | 31.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 5.0 % |
| Riboflavin | 6.9 % |
| Selenium | 2.9 % |
| Thiamin | 8.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruity Slaw
View the full Fruity Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruity Slaw
78 calories of Yambean (jicama), (0.17 large)
44 calories of Mangos, (0.33 fruit without refuse)
25 calories of Pineapple, canned, (0.17 cup, crushed, sliced, or chunks)
21 calories of Honey, (0.33 tbsp)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Fruity Slaw
78 calories of Yambean (jicama), (0.17 large)
44 calories of Mangos, (0.33 fruit without refuse)
25 calories of Pineapple, canned, (0.17 cup, crushed, sliced, or chunks)
21 calories of Honey, (0.33 tbsp)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Cilantro, raw, (0.67 tbsp)
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