Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 52.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 477.4 mg
Potassium 546.8 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.8 g
Sugars 1.9 g
Protein 2.3 g
Vitamin A 25.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 47.0 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 1.7 %
Copper 9.3 %
Folate 7.4 %
Iron 6.9 %
Magnesium 6.5 %
Manganese 12.3 %
Niacin 7.7 %
Pantothenic Acid 4.5 %
Phosphorus 5.7 %
Riboflavin 6.2 %
Selenium 2.2 %
Thiamin 7.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Colorful Canned Salsa

View the full Colorful Canned Salsa Recipe & Instructions
Submitted by: SEWINGMEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colorful Canned Salsa

35 calories of Red Ripe Tomatoes, (0.92 large whole (3" dia))

11 calories of Tomato Paste, (0.08 can (6 oz))

4 calories of Onions, raw, (0.07 large)

1 calories of Orange Bell Pepper (1 large), (0.02 serving)

1 calories of Garlic, (0.13 cloves)

0 calories of Banana Peppers, (0.05 small (4" long))

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Cider Vinegar, (0.07 tbsp)

0 calories of Salt, (0.05 tbsp)


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