Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 117.3
Total Fat 5.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 489.4 mg
Potassium 622.8 mg
Total Carbohydrate 16.2 g
Dietary Fiber 6.1 g
Sugars 1.0 g
Protein 3.4 g
Vitamin A 13.4 %
Vitamin B-12 0.0 %
Vitamin B-6 18.8 %
Vitamin C 61.7 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 6.3 %
Copper 8.5 %
Folate 20.4 %
Iron 8.6 %
Magnesium 9.1 %
Manganese 18.1 %
Niacin 7.4 %
Pantothenic Acid 8.3 %
Phosphorus 7.9 %
Riboflavin 7.8 %
Selenium 3.7 %
Thiamin 9.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Cole Slaw

View the full Mexican Cole Slaw Recipe & Instructions
Submitted by: CSOLIZ50

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Cole Slaw

58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)

18 calories of Cabbage, fresh, (0.80 cup, chopped)

15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)

12 calories of Onions, raw, (0.20 cup, chopped)

11 calories of Garlic powder, (0.40 tbsp)

2 calories of Oregano, ground, (0.40 tsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Serrano Peppers, (0.20 pepper)

0 calories of Salt, (0.20 tsp)

0 calories of Cilantro, raw, (1.20 tbsp)


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