Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 211.0 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 47.1 mg |
Sodium | 248.5 mg |
Potassium | 99.1 mg |
Total Carbohydrate | 35.9 g |
Dietary Fiber | 4.1 g |
Sugars | 5.5 g |
Protein | 6.0 g |
Vitamin A | 6.5 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 2.3 % |
Vitamin D | 1.6 % |
Vitamin E | 0.9 % |
Calcium | 12.4 % |
Copper | 1.6 % |
Folate | 1.5 % |
Iron | 3.1 % |
Magnesium | 1.4 % |
Manganese | 1.6 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 7.6 % |
Riboflavin | 4.6 % |
Selenium | 5.3 % |
Thiamin | 1.6 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy basic scone recipe
View the full Healthy basic scone recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy basic scone recipe
102 calories of Whole Wheat Flour, (0.25 cup)
30 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.50 serving)
26 calories of Raisins, (0.06 cup (not packed))
19 calories of Powdered Sugar, (0.04 cup, unsifted)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Milk, canned, evaporated, nonfat, (0.02 fl oz)
0 calories of Lemon Peel, (0.13 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.44 tsp)
Calories per serving of Healthy basic scone recipe
102 calories of Whole Wheat Flour, (0.25 cup)
30 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.50 serving)
26 calories of Raisins, (0.06 cup (not packed))
19 calories of Powdered Sugar, (0.04 cup, unsifted)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Milk, canned, evaporated, nonfat, (0.02 fl oz)
0 calories of Lemon Peel, (0.13 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.44 tsp)
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