Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 245.1
Total Fat 12.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 8.1 g
Cholesterol 31.8 mg
Sodium 110.0 mg
Potassium 225.2 mg
Total Carbohydrate 27.4 g
Dietary Fiber 2.3 g
Sugars 0.4 g
Protein 7.0 g
Vitamin A 57.2 %
Vitamin B-12 3.1 %
Vitamin B-6 6.8 %
Vitamin C 24.6 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 10.3 %
Copper 6.7 %
Folate 28.7 %
Iron 10.5 %
Magnesium 10.8 %
Manganese 25.7 %
Niacin 5.5 %
Pantothenic Acid 2.3 %
Phosphorus 11.1 %
Riboflavin 12.1 %
Selenium 2.8 %
Thiamin 14.2 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fettucine with Greens & Garlic

View the full Fettucine with Greens & Garlic Recipe & Instructions
Submitted by: PSWAP57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fettucine with Greens & Garlic

300 calories of Pasta, cooked, (3 oz)

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

7 calories of Spinach, fresh, (1 cup)

4 calories of Garlic, (1 cloves)

3 calories of Lemon Juice, (0.25 lemon yields)


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