Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.7 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 105.2 mg |
| Sodium | 677.9 mg |
| Potassium | 596.6 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 43.0 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 56.3 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.0 % |
| Calcium | 4.5 % |
| Copper | 6.3 % |
| Folate | 5.2 % |
| Iron | 10.1 % |
| Magnesium | 18.3 % |
| Manganese | 10.8 % |
| Niacin | 102.9 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 37.5 % |
| Riboflavin | 10.8 % |
| Selenium | 47.9 % |
| Thiamin | 9.8 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai-Style Stir-Fried Checken and Basil
View the full Thai-Style Stir-Fried Checken and Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai-Style Stir-Fried Checken and Basil
220 calories of Chicken Breast (cooked), no skin, roasted, (6.40 ounces)
99 calories of Canola Oil, (0.80 tbsp)
14 calories of Brown Sugar, (0.80 tsp packed)
12 calories of Shallots, (1.60 tbsp chopped)
4 calories of Garlic, (0.80 clove)
3 calories of Lime Juice, (0.40 fl oz)
3 calories of Fish Sauce, (0.40 tbsp)
1 calories of Basil, (1.60 tbsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
Calories per serving of Thai-Style Stir-Fried Checken and Basil
220 calories of Chicken Breast (cooked), no skin, roasted, (6.40 ounces)
99 calories of Canola Oil, (0.80 tbsp)
14 calories of Brown Sugar, (0.80 tsp packed)
12 calories of Shallots, (1.60 tbsp chopped)
4 calories of Garlic, (0.80 clove)
3 calories of Lime Juice, (0.40 fl oz)
3 calories of Fish Sauce, (0.40 tbsp)
1 calories of Basil, (1.60 tbsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
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