Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 215.5
Total Fat 8.1 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 46.3 mg
Sodium 18.4 mg
Potassium 62.8 mg
Total Carbohydrate 33.7 g
Dietary Fiber 1.0 g
Sugars 18.2 g
Protein 2.9 g
Vitamin A 6.6 %
Vitamin B-12 1.5 %
Vitamin B-6 1.4 %
Vitamin C 8.6 %
Vitamin D 0.8 %
Vitamin E 2.0 %
Calcium 1.8 %
Copper 2.0 %
Folate 8.9 %
Iron 5.0 %
Magnesium 1.6 %
Manganese 8.3 %
Niacin 5.3 %
Pantothenic Acid 2.0 %
Phosphorus 4.0 %
Riboflavin 8.3 %
Selenium 11.4 %
Thiamin 9.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Blueberry Buckle (From Cory Schreiber and Julie Richardson, see link)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Blueberry Buckle (From Cory Schreiber and Julie Richardson, see link)

46 calories of Flour, white, (0.10 cup)

39 calories of Butter, unsalted, (0.38 tbsp)

38 calories of Granulated Sugar, (0.05 cup)

33 calories of Butter, unsalted, (0.02 cup)

15 calories of Granulated Sugar, (0.02 cup)

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Flour, white, (0.03 cup)

11 calories of Blueberries, fresh, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Buttermilk, lowfat, (0.03 cup)

2 calories of Lemon Juice, (0.13 lemon yields)


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