Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 361.5
Total Fat 2.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 2,555.5 mg
Potassium 776.4 mg
Total Carbohydrate 70.2 g
Dietary Fiber 19.7 g
Sugars 7.7 g
Protein 18.6 g
Vitamin A 36.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.4 %
Vitamin C 41.9 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 12.9 %
Copper 18.5 %
Folate 56.4 %
Iron 33.2 %
Magnesium 24.7 %
Manganese 41.8 %
Niacin 7.4 %
Pantothenic Acid 7.7 %
Phosphorus 24.2 %
Riboflavin 9.4 %
Selenium 8.0 %
Thiamin 20.2 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Vegetarian Chili

View the full Zucchini Vegetarian Chili Recipe & Instructions
Submitted by: GOING-STRONG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Vegetarian Chili

79 calories of Refried beans, ROSARITA, refried beans, traditional, (0.33 cup)

77 calories of Beans, pinto, (0.33 cup)

75 calories of Beans, black, (0.33 cup)

44 calories of Yellow Sweet Corn, Canned, (0.33 cup)

34 calories of Del Monte Petite Cut Diced Tomatoes, (0.67 cup)

15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)

13 calories of Green Giant Cut Green Beans, can, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Zucchini, (0.33 cup, sliced)

2 calories of Garlic, (0.50 tsp)

0 calories of Salt, (0.17 tbsp)


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