Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.0 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 19.7 mg |
| Sodium | 191.6 mg |
| Potassium | 61.1 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.4 g |
| Protein | 4.3 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.6 % |
| Vitamin E | 3.6 % |
| Calcium | 3.1 % |
| Copper | 1.6 % |
| Folate | 4.2 % |
| Iron | 4.9 % |
| Magnesium | 4.5 % |
| Manganese | 7.2 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.9 % |
| Selenium | 3.9 % |
| Thiamin | 2.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Sugar Peanut Butter Oatmeal Cookies
View the full No Sugar Peanut Butter Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Sugar Peanut Butter Oatmeal Cookies
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
18 calories of Shortening, (0.01 cup)
16 calories of Margarine, soft, (0.01 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Flaxseed, (0.01 cup)
6 calories of Hodgson Mill Soy Flour, (0.02 cup)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Sucralose (like Splenda), (1.75 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of No Sugar Peanut Butter Oatmeal Cookies
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
18 calories of Shortening, (0.01 cup)
16 calories of Margarine, soft, (0.01 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Flaxseed, (0.01 cup)
6 calories of Hodgson Mill Soy Flour, (0.02 cup)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Sucralose (like Splenda), (1.75 tsp)
0 calories of Salt, (0.02 tsp)
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