Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.8 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 56.4 mg |
| Sodium | 941.7 mg |
| Potassium | 716.8 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.1 g |
| Protein | 22.9 g |
| Vitamin A | 57.4 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 30.2 % |
| Vitamin C | 54.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 10.6 % |
| Copper | 13.7 % |
| Folate | 6.5 % |
| Iron | 9.7 % |
| Magnesium | 8.9 % |
| Manganese | 26.1 % |
| Niacin | 68.3 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 33.9 % |
| Riboflavin | 14.5 % |
| Selenium | 28.4 % |
| Thiamin | 7.1 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup
View the full Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
50 calories of Corn Tortilla, (1 serving)
34 calories of Monterey Cheese, (0.08 cup, shredded)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
8 calories of Poblano Pepper, (0.17 serving)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Garlic, (0.17 clove)
Calories per serving of Chicken Tortilla Soup
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
50 calories of Corn Tortilla, (1 serving)
34 calories of Monterey Cheese, (0.08 cup, shredded)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
8 calories of Poblano Pepper, (0.17 serving)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Garlic, (0.17 clove)
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