Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.6 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 858.9 mg |
| Potassium | 878.4 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 5.6 g |
| Sugars | 1.9 g |
| Protein | 4.5 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.1 % |
| Vitamin C | 82.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.3 % |
| Copper | 10.9 % |
| Folate | 13.9 % |
| Iron | 9.7 % |
| Magnesium | 12.3 % |
| Manganese | 19.9 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 12.1 % |
| Riboflavin | 4.8 % |
| Selenium | 1.7 % |
| Thiamin | 11.7 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Stew
View the full Cabbage Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Stew
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
90 calories of Extra Light Olive Oil, (0.75 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
11 calories of Cabbage, fresh, (0.50 cup, chopped)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
4 calories of Vegetable Broth, (0.25 cup)
1 calories of Carrots, raw, (0.75 strip, medium)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
Calories per serving of Cabbage Stew
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
90 calories of Extra Light Olive Oil, (0.75 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
11 calories of Cabbage, fresh, (0.50 cup, chopped)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
4 calories of Vegetable Broth, (0.25 cup)
1 calories of Carrots, raw, (0.75 strip, medium)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
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