Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 664.8
Total Fat 38.2 g
Saturated Fat 5.8 g
Polyunsaturated Fat 8.3 g
Monounsaturated Fat 20.3 g
Cholesterol 148.4 mg
Sodium 553.3 mg
Potassium 921.8 mg
Total Carbohydrate 49.0 g
Dietary Fiber 10.0 g
Sugars 13.6 g
Protein 37.1 g
Vitamin A 43.5 %
Vitamin B-12 13.0 %
Vitamin B-6 28.7 %
Vitamin C 77.4 %
Vitamin D 2.4 %
Vitamin E 15.7 %
Calcium 28.1 %
Copper 27.9 %
Folate 22.7 %
Iron 25.0 %
Magnesium 28.3 %
Manganese 128.9 %
Niacin 33.2 %
Pantothenic Acid 16.8 %
Phosphorus 55.7 %
Riboflavin 35.8 %
Selenium 106.6 %
Thiamin 80.5 %
Zinc 33.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crisp Mini Burges

View the full Crisp Mini Burges Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crisp Mini Burges

206 calories of Pecans, (0.25 cup, chopped)

171 calories of Pork Tenderloin, (3 oz)

134 calories of Whole Wheat English Muffin, (1 muffin)

60 calories of Olive Oil, (0.50 tbsp)

32 calories of Honey, (0.50 tbsp)

27 calories of Egg, fresh, whole, raw, (0.50 small)

17 calories of Broccoli Slaw, (2 oz)

14 calories of Yogurt, plain, low fat, (0.10 container (4 oz))

14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))

9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)


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