Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 217.2 mg |
| Potassium | 113.4 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.0 g |
| Protein | 1.5 g |
| Vitamin A | 170.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.9 % |
| Vitamin D | 2.8 % |
| Vitamin E | 2.9 % |
| Calcium | 7.2 % |
| Copper | 3.1 % |
| Folate | 1.7 % |
| Iron | 4.4 % |
| Magnesium | 3.3 % |
| Manganese | 5.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.8 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jello pumpkin pudding
View the full Jello pumpkin pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jello pumpkin pudding
18 calories of Pumpkin, canned, without salt, (0.22 cup)
17 calories of jello instant vanilla pudding fat free sugar free large pack, (0.67 serving)
10 calories of Lactaid Fat Free Milk, (0.11 cup)
4 calories of Splenda Brown Sugar Blend, (0.22 tsp)
1 calories of Pumpkin Pie spice, (0.11 tsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
Calories per serving of Jello pumpkin pudding
18 calories of Pumpkin, canned, without salt, (0.22 cup)
17 calories of jello instant vanilla pudding fat free sugar free large pack, (0.67 serving)
10 calories of Lactaid Fat Free Milk, (0.11 cup)
4 calories of Splenda Brown Sugar Blend, (0.22 tsp)
1 calories of Pumpkin Pie spice, (0.11 tsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
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