Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 141.4
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 39.0 mg
Potassium 556.0 mg
Total Carbohydrate 30.5 g
Dietary Fiber 4.7 g
Sugars 16.4 g
Protein 3.4 g
Vitamin A 6.0 %
Vitamin B-12 18.8 %
Vitamin B-6 19.0 %
Vitamin C 106.3 %
Vitamin D 11.2 %
Vitamin E 2.7 %
Calcium 13.9 %
Copper 6.5 %
Folate 11.0 %
Iron 9.2 %
Magnesium 12.0 %
Manganese 25.1 %
Niacin 4.9 %
Pantothenic Acid 3.0 %
Phosphorus 3.0 %
Riboflavin 17.8 %
Selenium 5.3 %
Thiamin 3.8 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Soy Milk Smoothie

View the full Strawberry Banana Soy Milk Smoothie Recipe & Instructions
Submitted by: AMVG85
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Soy Milk Smoothie

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

49 calories of Strawberries, frozen, unsweetened, (0.25 package (20 oz))

38 calories of Silk - Vanilla Soy Milk, (0.38 cup)


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