Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 10.6 mg |
| Sodium | 199.5 mg |
| Potassium | 387.6 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 29.6 g |
| Protein | 4.2 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 12.8 % |
| Copper | 5.6 % |
| Folate | 3.6 % |
| Iron | 3.5 % |
| Magnesium | 7.2 % |
| Manganese | 9.9 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 7.6 % |
| Riboflavin | 7.7 % |
| Selenium | 3.4 % |
| Thiamin | 6.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Figs with Blue Cheese and Honey
View the full Figs with Blue Cheese and Honey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Figs with Blue Cheese and Honey
111 calories of Figs, fresh, (3 medium (2-1/4" dia))
50 calories of Blue Cheese, (0.50 oz)
19 calories of Honey, (0.30 tbsp)
Calories per serving of Figs with Blue Cheese and Honey
111 calories of Figs, fresh, (3 medium (2-1/4" dia))
50 calories of Blue Cheese, (0.50 oz)
19 calories of Honey, (0.30 tbsp)
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