Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 187.4
Total Fat 16.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 10.5 g
Cholesterol 0.0 mg
Sodium 165.9 mg
Potassium 124.6 mg
Total Carbohydrate 10.1 g
Dietary Fiber 1.7 g
Sugars 7.2 g
Protein 1.6 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 2.1 %
Copper 8.3 %
Folate 1.5 %
Iron 3.5 %
Magnesium 4.3 %
Manganese 30.6 %
Niacin 0.9 %
Pantothenic Acid 1.2 %
Phosphorus 3.9 %
Riboflavin 1.2 %
Selenium 0.8 %
Thiamin 6.1 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Celery-Root and Pecan Salad

View the full Celery-Root and Pecan Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Celery-Root and Pecan Salad

97 calories of Pecans, (0.13 cup, halves)

57 calories of Olive Oil, (0.03 cup)

24 calories of Granulated Sugar, (1.50 tsp)

8 calories of Celeriac, Celery Root, 156g=1cup, (19.50 gram(s))

1 calories of Heinz White Wine Vinegar, (1.13 tsp)

1 calories of Parsley, (0.03 cup)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.06 tsp)

0 calories of shallot, (0.25 tbsp)


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