Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 74.9
Total Fat 1.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 1,389.1 mg
Potassium 536.7 mg
Total Carbohydrate 11.7 g
Dietary Fiber 3.6 g
Sugars 2.5 g
Protein 7.2 g
Vitamin A 32.1 %
Vitamin B-12 3.4 %
Vitamin B-6 10.1 %
Vitamin C 25.9 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 7.3 %
Copper 12.7 %
Folate 10.6 %
Iron 11.6 %
Magnesium 8.2 %
Manganese 11.8 %
Niacin 17.3 %
Pantothenic Acid 3.5 %
Phosphorus 9.5 %
Riboflavin 8.2 %
Selenium 4.1 %
Thiamin 6.8 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean soup

View the full Bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean soup

21 calories of Beef broth, bouillon, consomme, (0.50 can (10.5 oz), prepared)

13 calories of Canned Tomatoes, (0.33 cup)

12 calories of Salsa, (0.17 cup)

9 calories of Beans, red kidney, (0.04 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Beans, pinto, (0.02 cup)

5 calories of Beans, black, (0.02 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Salt, (0.50 dash)

0 calories of Water, tap, (0.67 cup (8 fl oz))

0 calories of package McNair soup mix, (0.04 serving)


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