Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.0 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 72.3 mg |
| Sodium | 473.7 mg |
| Potassium | 938.3 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 5.3 g |
| Sugars | 9.5 g |
| Protein | 40.5 g |
| Vitamin A | 45.2 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 62.5 % |
| Vitamin C | 313.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.6 % |
| Calcium | 12.6 % |
| Copper | 12.7 % |
| Folate | 29.4 % |
| Iron | 22.8 % |
| Magnesium | 19.5 % |
| Manganese | 26.9 % |
| Niacin | 85.6 % |
| Pantothenic Acid | 18.6 % |
| Phosphorus | 36.2 % |
| Riboflavin | 22.3 % |
| Selenium | 40.3 % |
| Thiamin | 21.3 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miso Marinated Chicken
View the full Miso Marinated Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miso Marinated Chicken
145 calories of Chicken Breast (cooked), no skin, roasted, (120 grams)
51 calories of White Rice, long grain, cooked, (0.25 cup)
50 calories of Edamame, shelled, fresh, (0.25 cup)
40 calories of Sesame Oil, (1 1tsp)
33 calories of Chicken stock, home-prepared, (0.38 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of Genmai Red Miso, (1 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Scallions, raw, (1 large)
8 calories of Scallions, raw, (1 large)
0 calories of Kong Yen Rice Wine Vinegar, (1.50 tbsp)
Calories per serving of Miso Marinated Chicken
145 calories of Chicken Breast (cooked), no skin, roasted, (120 grams)
51 calories of White Rice, long grain, cooked, (0.25 cup)
50 calories of Edamame, shelled, fresh, (0.25 cup)
40 calories of Sesame Oil, (1 1tsp)
33 calories of Chicken stock, home-prepared, (0.38 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of Genmai Red Miso, (1 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Scallions, raw, (1 large)
8 calories of Scallions, raw, (1 large)
0 calories of Kong Yen Rice Wine Vinegar, (1.50 tbsp)
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