Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 79.6
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 13.7 mg
Sodium 136.8 mg
Potassium 55.6 mg
Total Carbohydrate 16.3 g
Dietary Fiber 1.2 g
Sugars 3.6 g
Protein 2.4 g
Vitamin A 0.8 %
Vitamin B-12 1.5 %
Vitamin B-6 1.8 %
Vitamin C 0.5 %
Vitamin D 0.4 %
Vitamin E 0.5 %
Calcium 8.9 %
Copper 1.1 %
Folate 2.8 %
Iron 3.5 %
Magnesium 3.2 %
Manganese 3.3 %
Niacin 2.6 %
Pantothenic Acid 1.4 %
Phosphorus 6.9 %
Riboflavin 4.3 %
Selenium 5.4 %
Thiamin 4.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornbread with whole wheat flour

View the full Cornbread with whole wheat flour Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread with whole wheat flour

26 calories of Yellow Cornmeal, (0.06 cup)

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Flour, white, (0.03 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Applesauce, homemade (F Farmer), (0.13 oz)

1 calories of Baking Powder, (0.25 tsp)


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