Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 29.9
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 47.4 mg
Potassium 189.5 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.2 g
Sugars 0.3 g
Protein 0.9 g
Vitamin A 10.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 28.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.8 %
Copper 4.5 %
Folate 4.5 %
Iron 4.2 %
Magnesium 2.6 %
Manganese 5.8 %
Niacin 3.1 %
Pantothenic Acid 2.0 %
Phosphorus 2.9 %
Riboflavin 3.4 %
Selenium 0.7 %
Thiamin 4.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TSuzanne's Tempting Salsa

View the full TSuzanne's Tempting Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TSuzanne's Tempting Salsa

14 calories of Red Ripe Tomatoes, (0.38 cup, chopped or sliced)

5 calories of No Name Pure Olive Oil, (0.13 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Cilantro, dried, (0.50 tbsp)

2 calories of Jalapeno Peppers, (0.50 pepper)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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