Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.5 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 26.7 mg |
| Sodium | 1,056.9 mg |
| Potassium | 552.9 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 6.2 g |
| Protein | 10.9 g |
| Vitamin A | 27.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 29.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 3.7 % |
| Copper | 8.4 % |
| Folate | 3.1 % |
| Iron | 11.9 % |
| Magnesium | 4.7 % |
| Manganese | 8.2 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.4 % |
| Riboflavin | 4.6 % |
| Selenium | 0.6 % |
| Thiamin | 2.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Turkey Chili
View the full Easy Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Turkey Chili
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
26 calories of Tomato Sauce, (0.33 cup)
19 calories of Kindey Beans, (0.17 serving)
17 calories of 365 Organic Diced Tomatoes, (0.33 cup)
10 calories of Olive Oil, (0.08 tbsp)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of Chili powder, (0.33 tbsp)
5 calories of Onions, raw, (0.08 large)
0 calories of Garlic, (0.08 clove)
0 calories of Hot Pepper Sauce, (0.33 tsp)
0 calories of 5th Season Garlic Salt, (0.17 tsp)
0 calories of Minced Onion, (0.17 tsp)
Calories per serving of Easy Turkey Chili
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
26 calories of Tomato Sauce, (0.33 cup)
19 calories of Kindey Beans, (0.17 serving)
17 calories of 365 Organic Diced Tomatoes, (0.33 cup)
10 calories of Olive Oil, (0.08 tbsp)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of Chili powder, (0.33 tbsp)
5 calories of Onions, raw, (0.08 large)
0 calories of Garlic, (0.08 clove)
0 calories of Hot Pepper Sauce, (0.33 tsp)
0 calories of 5th Season Garlic Salt, (0.17 tsp)
0 calories of Minced Onion, (0.17 tsp)
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