Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 404.5 | Total Fat | 23.2 g |
---|---|
Saturated Fat | 11.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 84.6 mg |
Sodium | 1,001.4 mg |
Potassium | 186.9 mg |
Total Carbohydrate | 21.4 g |
Dietary Fiber | 2.1 g |
Sugars | 4.3 g |
Protein | 27.5 g |
Vitamin A | 16.6 % | Vitamin B-12 | 16.6 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 3.9 % |
Vitamin D | 2.3 % |
Vitamin E | 1.5 % |
Calcium | 40.9 % |
Copper | 3.8 % |
Folate | 3.9 % |
Iron | 8.5 % |
Magnesium | 4.4 % |
Manganese | 4.1 % |
Niacin | 6.8 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 24.7 % |
Riboflavin | 14.8 % |
Selenium | 19.1 % |
Thiamin | 2.8 % |
Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Little loaf pan lasagna
View the full Little loaf pan lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Little loaf pan lasagna
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
75 calories of Sargento Mexican Blend Cheese, (0.17 cup)
50 calories of Ground beef, lean, (0.67 oz)
47 calories of barilla lasagna - 1 noodle, (0.75 serving)
44 calories of Johnsonville Mild Italian Saugage Link, (0.17 serving)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Zuchinni, cooked, 1 cup sliced, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Mushrooms, fresh, (0.50 medium)
2 calories of Garlic, (0.42 cloves)
Calories per serving of Little loaf pan lasagna
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
75 calories of Sargento Mexican Blend Cheese, (0.17 cup)
50 calories of Ground beef, lean, (0.67 oz)
47 calories of barilla lasagna - 1 noodle, (0.75 serving)
44 calories of Johnsonville Mild Italian Saugage Link, (0.17 serving)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Zuchinni, cooked, 1 cup sliced, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Mushrooms, fresh, (0.50 medium)
2 calories of Garlic, (0.42 cloves)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195