Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.5 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 1.1 mg |
| Sodium | 1,050.7 mg |
| Potassium | 1,262.4 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 7.2 g |
| Sugars | 2.5 g |
| Protein | 6.8 g |
| Vitamin A | 271.3 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 198.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.6 % |
| Calcium | 20.1 % |
| Copper | 22.0 % |
| Folate | 32.8 % |
| Iron | 29.1 % |
| Magnesium | 32.5 % |
| Manganese | 60.2 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 15.8 % |
| Riboflavin | 16.3 % |
| Selenium | 7.8 % |
| Thiamin | 12.0 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Detox Soup
View the full Detox Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Detox Soup
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Kale, cooked, boiled, drained, with salt, (0.50 cup, chopped)
18 calories of Swiss Chard, (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Garlic, (0.06 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Vegetable Broth, (0.50 cup)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Parsley, (0.25 cup)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Chicken Broth, (1.75 fl oz)
0 calories of Cilantro, raw, (4 tbsp)
0 calories of Tumeric, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Detox Soup
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Kale, cooked, boiled, drained, with salt, (0.50 cup, chopped)
18 calories of Swiss Chard, (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Garlic, (0.06 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Vegetable Broth, (0.50 cup)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Parsley, (0.25 cup)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Chicken Broth, (1.75 fl oz)
0 calories of Cilantro, raw, (4 tbsp)
0 calories of Tumeric, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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